Heart Disease, Diabetes, Asthma, Cancer, Hypertension, Arthritis, Kidney Disease, Osteoporosis, Obesity, Rheumatoid Arthritis, Crohn’s Disease and more….

Join Carol Thibodeau, Health Coach, for a 2 hour learning session on Chronic Disease and How to Prevent, Arrest and Reverse it by incorporating a whole food plant based diet and lifestyle changes.  Do you have family members who have died from Heart Disease or loved ones suffering from debilitating arthritis?  Carol’s class will give you the information highway to change your life and health forever!

“Eat More Plants, Live Your Best Life – An Evidence Based Approach to
Preventing, Arresting and Reversing Chronic Diseases through Diet and Lifestyle”
with Carol Thibodeau, Health Coach

In this evidence based class, Carol will accomplish these three things:

1. Briefly review the current state of health and chronic disease in America, focusing on heart disease, strokes and diabetes
2. Highlight studies showing specifics on how diet and lifestyle have a profound effect on these chronic diseases
3. Empower attendees to start taking steps right away to improve their health and reduce the chance that their future will be impacted by one of the chronic diseases.  If they already have one of those chronic conditions, Carol will show them how they could stop and/or reverse the disease using methods that were effective in published research.

Carol will have healing recipes and some easy to prepare healthy snacks to share with the group.  Isn’t it worth 2 hours of your time to learn how to stop chronic disease?

“Eat More Plants, Live Your Best Life – An Evidence based approach to Preventing, Arresting and Reversing Chronic Diseases through Diet and Lifestyle” Class
Date:  Saturday, April 20, 2019
Time:  10 am – 12 noon
Cost: $35

Guest Speaker Bio

Carol Thibodeau has been on her own journey from chronic illness toward optimal wellness over 20 years. During her 30+ year career as a physical therapist she has helped thousands of people to move better and have less pain. Her passion for lifelong learning has brought her to a new mission- empowering people to take control of their lives through healthy lifestyle changes. Whether you want to lose weight, prevent and/or reverse chronic disease, decrease your stress, improve your fitness level or decrease your pain, she will encourage and enable you to achieve the wellness you desire. Carol is certified in Plant Based Nutrition through the eCornell’s T Colin Campbell Center for Nutrition Studies. She is also a Certified Lifestyle Wellness Coach trained through Wellstart Health, a physical therapist, personal trainer, Certified Infinite Possibilites Trainer, and former Parelli Natural Horsemanship Instructor. Everyone has a story and a goal, and Carol can help you begin your journey to wellness of body, mind and spirit.