Hemp Series Part 3 – All the Uses of Medicinal Hemp

For starters, and as a reminder, hemp and marijuana are commonly referred to interchangeably, but it’s a misconception. While the plants are cousins, medicinal hemp is legal and contains CBD and low levels of THC in its oils.   Whereas, marijuana is still illegal in many places and contains high levels of THC, the chemical that creates a “high” feeling.

For centuries, hemp, which originated in China and India, has been used medicinally and to promote health and wellness. Its use has been documented in ancient texts, recorded in medicinal journals, and researched in scientific literature.   It is cited for its various medicinal properties in relieving pain and joint symptoms, like inflammation, related to severe health issues. Hemp has roots in dozens of cultures, and recent studies tout medicinal components for people worldwide.

This article, the third part of our hemp series, contains information about how to use hemp medicinally for a wide range of mental and physical ailments. Read on for a historical overview and pain relief management.  It also covers mental health benefits, skincare and self-care routines, immune support, and vital health.   The recap explains safe, legal use of this medicine.

The Historical Overview of Hemp in Medicine

Known as cannabis sativa, hemp has played a role in health and wellness for centuries, as far as China in 2700 BCE. Emperor Shen Nong recorded its therapeutic and healing components, specifically for treating digestive disorders and relieving pain for people in his court. From there, hemp was documented by the Ancient Egyptians, Greek physicians, and psychologists throughout the Middle Ages.  Hemp was in the Western World as early as the 19th century. Its history has been a whirlwind, helping billions of people over the years alleviate discomfort and symptoms of common health problems.

The 21st century saw a significant rise in hemp with CBD, a hemp-derived oil.  Hemp oil is known for its positive interactions with chronic pain, feelings of anxiety and depression, and inflammation. Now available in capsules, drinkable oils, topicals, and edibles, hemp has endured as traditional medicine, a holistic approach to ailments.

Using Hemp for Pain Relief and Management

Is hemp a legit pain reliever, or does it incur the placebo effect? Does it alleviate aches and discomfort, or do people want it to so badly that they believe it will? That’s the age-old question, but what does it matter if someone feels better after ingestion?

Studies have shown an increase in hemp-deprived CBD use for chronic pain disorders like multiple sclerosis (MS) and fibromyalgia.  It provides people with significant relief from everyday, all-day discomfort. Cannabinoids, terpenes, and flavonoids salve the body’s endocannabinoid system, reducing aches, pains, and inflammation. While oils and capsules are available, balms and creams are most popular for chronic pain relief. Topical use means that someone can rub the balm or cream onto the affected area and experience significant pain relief within a half hour.

Hemp is revered in the holistic community as a wholesome approach to pain relief. It’s been called versatile and durable, offering natural, effective pain management.  But Hemp is without the side effects of modern healthcare and pharmaceuticals.

The Mental Health Benefits of Hemp

• Reduced anxiety with positive interaction between hemp and serotonin receptors, encouraging a calm, peaceful state of mind.
• Enhanced serotonin signals and mood regulation, lessening symptoms of depression.
• Regulation of cortisol levels, lowering stress, and promoting natural relaxation.
• Supported brain health to slow neurodegenerative diseases and mitigate traumatic memories.
• Better sleep by alleviating stress and anxiety, encouraging a rejuvenating, restful sleep.
• Stabilized moods with better balance to the body’s endocannabinoid system.
• Reduced risk of brain inflammation, improving overall mental health and a sense of relief.
• Better focus and concentration with alleviation of stress-related disorders and anxiety-laden distractions.
• Contributing to overall well-being with mental clarity and reduced brain fog.

The Benefits of Hemp for Skincare, Beauty, and Self-Care Routines

Hemp plants are divided into sections for various uses.  Hemp seeds and leaf oils are the most popular components for skincare, beauty, and self-care routines. Hemp-derived CBD is loaded with essential fatty acids, making it a moisturizing, hydrating infusion with lotions. It nourishes skin cells, preventing clogged pores and promoting collagen production.

Other benefits of hemp in skincare, beauty, and self-care routines include:

• Soothes red, irritated skin and prevents further inflammation.
• Natural antioxidants protect skin from pollution and UV rays, reducing signs of premature aging.
• Helps regulate oil production to reduce acne breakouts and balance skin cell oils.
• Promotes relaxation and reduces stress, helping to enhance a feeling of well-being.
• Soothes and calms all skin types—ideal for sensitive skin.
• Strengthens hair follicles, encouraging growth, shine, and scalp health.

How Hemp Affects Digestive, Cardiovascular, and Neurological Health

Hemp oils are packed with essential fatty acids, fiber, and beneficial nutrients.  So it helps prevent inflammation, support healthy gut microbiomes, and support heart health. The oils can also lower cholesterol levels, stabilize blood pressure, and help maintain healthy blood sugars.

As for neurological health, hemp fats have been shown to support brain function, helping to reduce migraines, improve cognitive function, and potentially slow the progression of diseases like dementia and Alzheimer’s. While the latter remains unproven, research has shown a significant positive impact for neurodegenerative disease sufferers who incorporate hemp into their medicinal routine.

Immune Support and Restoration of Hormonal Balance with Hemp

We’ve already established that hemp supports positive brain function and mental health, which plays a role in hormonal balance and immune system support. When you stress less, you feel better, and your nervous system benefits. Additionally, hemp’s natural omega-3 and omega-6 fatty acids promote hormone production  This regulates mood, metabolism, and reproduction while building immune responses to manage health problems, common colds, and the flu.

In Conclusion: Safe and Legal Considerations in Medicinal Hemp Use

In 2018, the Farm Bill was passed to legalize hemp-deprived CBD and medicinal components as long as the THC levels were less than 0.3%. However, state laws and county regulations apply, so for safe, legal consumption, check the legalities in your area before delving into hemp for medicinal use.

Want to learn more? Visit us at Stoney Creek Farm for information about hemp and sustainable living!  If you are in the Middle Tennessee area, come to our Hemp Class on October 19th!