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SUMMARY:Sold Out - Easy Prep and Recipes for a Plant Based Diet
DESCRIPTION:Sold Out – Easy Prep and Recipes for a Plant Based Diet\nSaturday\, February 5th\, 10 am – 12 noon\nCost $35 which includes all tastings\, recipes and handout guides\nLearn creative ways to use common ingredients to make tasty\, wholesome meals that can be prepared ahead of time for easy lunches and quick dinners during the work week. \nWe will prepare three recipes for tasting during the class to show just how easy and yummy incorporating more plants into your meals can be. \nWhat will you receive from the class? \n\nDemonstration of three ‘tried and true’ plant-based recipes to delight your taste buds\nNicolette’s story of plant based food training and experiences in Spain and the US\nTons of other plant-based recipes\nSeveral handouts to guide and inspire you after the class\n\n  \n \nBio: \nNicolette Maio is an Integrative Nutrition Health Coach and yoga teacher\, who is currently in school at MTSU working towards a degree in Nutrition and Food science with a focus in dietetics. \nShe attended several vegan chef trainings at the Vegan Gastronomy Culinary Academy in Mallorca\, Spain in 2018 after being vegan for several years. In her free time she coordinates and cooks for events and works as a farmer at Old School Farm\, a non profit that employees adults with disabilities and donates food to Nashville food pantries. \nAs a future dietitian\, she plans to continue to help people learn about working with local food and is curating a farm program that will invite people to attend retreats focused on bringing people back to nature and themselves through food\, farming and movement. \n 
URL:https://stoneycreekfarmtennessee.com/event/easy-prep-and-recipes-for-a-plant-based-diet/
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